Friday, January 3, 2014

Think Yourself Healthy!

Various studies revealed that our brain works exactly the way we think. For example if you imagine an experience the brain simultaneously stimulates itself the same way as if you were practically doing it. So go on and try the following techniques to harness the superpowers of your mind.

Curb Your Cravings: The best possible method of curbing your cravings is by distracting yourself. You can simply think of a rainbow or smell of eucalyptus.

Getting To the Gym: Getting to the gym has never been easier. Simply take out a few minutes and conjure how your sweat session will seem like & with your racing heart you’ll soon be more likely to get off the couch.

Boost Your Confidence: Researchers have found that striking a confident pose in reality triggers a hormonal response that makes you feel better self-assured within minutes.


Improve Your Eyesight: Various study participants who took up roles associated with perfect eye vision, like a pilot astonishingly showed marked improvement in their vision tests compared to others who did not.
Think Positive-Think Healthy

Negative thoughts block your normal healing process and keep you in a diseased state.  It is therefore very important for you to think positive as your own thoughts create your reality. So always think yourself healthy.

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